Fitness training, resistance exercise, nutrition changes, conditioning, and physique transformation programs involve physical effort and carry risk of injury, discomfort, fatigue, or health complications.
You are responsible for confirming that you are medically fit to participate. Consult a qualified medical professional before starting any training, nutrition, supplement, or weight-loss plan, especially if you have a medical condition, injury, pregnancy, disability, or history of heart, blood pressure, metabolic, bone, joint, or eating-related concerns.
You must immediately stop exercise and seek medical help if you experience chest pain, dizziness, fainting, severe breathlessness, unusual pain, or any emergency symptom.
Tiger Fitness by Abhishek does not provide medical diagnosis, medical treatment, physiotherapy, mental health treatment, or emergency medical services.